Showing posts with label kind. Show all posts
Showing posts with label kind. Show all posts

Monday, 13 July 2015

Be Kind to yourself...

Surprise Surprise I have been spending some time over thinking for a change. 

Being a person who wants to help other people I think it is very easy to forget about yourself sometimes. 

Since I have felt so much better anxiety wise,  I try and do a lot more than I would of dreamed of doing even just this time last year. 

When a day comes along where I think I dont feel 100% I get a huge feeling of guilt and tell myself I shouldn't be feeling like that, especially when I am supposed to be helping other people on a daily basis. I feel like I should be OK all the time and will let people down if I am not. 

I think again it comes down to comparing to other people and that you aren't a strong person if admit that you are struggling from time to time. 

I even feel I shouldn't write things on here anymore because it shows that I am not fine all of the time. Which in reality without me starting this blog and admitting how I was really feeling, I wouldn't be at the place I am today anyway. 

At the end of the day we are all human and it is perfectly fine to admit to having a wobble. When we have one of those days when we aren't really feeling ourselves, it is just a kind reminder that we do actually need to be a little selfish sometimes. 

You can't be there for other people if you aren't there for yourself. 








Wednesday, 23 July 2014

Hey It's OK...

Inspired by Glamour Magazine & cos we all need a little reassurance from time to time.


hey, it's ok. print // black and white home decor print // typographic poster on Etsy, £7.20

To not do any exercise all week but still have that piece of cake

To not even feel slightly guilty about the above.

To wear the same pair of trousers three times in one week just because you can't be bothered to choose another outfit.

To go to bed before 10'o'clock.

To tell people you love to read but haven't picked up a proper book in months.

To actually want to smile and say Hello to strangers.

To have days when you are actually OK.

To equally have days where you aren't, we are human after all.

To have good intentions in the morning and tell yourself you will productive, just after you've watched another episode of Friends.

To actually enjoy eating salad and choose to eat it.

Thursday, 5 June 2014

A Thought for Thursday #13...

Make an effort to do something kind for someone. 
Pay someone a compliment, I can guarantee it will make them feel a bit better than they might have done before. 

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